One of the simplest ways to achieve and maintain a healthy weight is through portion control. Research has shown that Americans often underestimate how many calories they are consuming each day by more than 25%. 

The Balance Plates are designed to lead you to adopt a well-balanced diet and a healthy eating lifestyle. They reinforce portion control, no matter what program you follow.

With our Balance Plate collection, you can find a plate that fits your lifestyle. Whether you follow the USDA My Plate program, have pre-diabetes or diabetes, or follow a paleo lifestyle, we have a plate for you.

If you do not see one that meets your needs, email us and we can customize a plate for especially you and/or your organization.