Our first contest winner coming soon!
Kids...draw and color a healthy, balanced, rainbow plate meal, and also an unbalanced, unhealthy meal on the back of your placemat. Dry erase markers work great. You can also email us for a printable pdf file (plate or placemat purchase required) if you like coloring with crayons or colored pencils better.
The most creative and colorful picture will win a prize and their picture will be permanently displayed on our website! Just remember to put a rainbow of foods on your plate!
Eat, live, and be in balance!
The Yin Yang symbol has inspired people for ages to live long, vigorous, well-balanced lives. Moderation in all aspects of life is key, and that goes beyond merely diet. You can live life to the fullest if you nurture the different facets that make up the dynamic symmetry of life. Understand and embrace the concepts of balance and moderation that the Yin Yang symbol represents.
Seek balance in work and play, exercise and rest, and emotional and physical needs. Concentrating solely on your work may likely lead to eroding friend and family relationships. Likewise, over-extending yourself to loved ones may leave you exhausted and preoccupied at work. Remember that adequate rest is equally important as exercise in your day...too much of one is not beneficial for the other. Know that devoting yourself to physical/material things can make you long for true meaning. Value, discover, and cultivate who you truly are as a person physically, mentally, emotionally, and spiritually. Using the plate will be your daily gentle remembrance.
© 2009 to Present
The Balance Plate
All Rights Reserved
All inquiries please email guidance@thebalanceplate.com
All emails are personally read and answered by one of our company owners. No question is too great or too small. You matter to us!
*Shipping & handling included only in the continental U.S.
Certain states are subject to sales tax.
Consult with your physician before starting any weight management program.
no calorie counting / no weighing or measuring foods / no prepackaged meals / no regimented recipes or menus / no complicated point systems / no pills / no fads or trendy methods / no extreme dieting...just a healthy lifestyle
"Help your kids nurture healthy eating habits that will stay with them throughout life!"
Once they're finished, take a picture of your child holding their beautiful artwork and email it to guidance@thebalanceplate.com
A diverse list of companies and organizations that have utilized The Balance Plate:
Anne Sullivan Communication Center
Appalachian Regional Healthcare System
Canyon Ranch Resorts, Hotel and Spa
Child Care Connections of Cleveland County, NC
Christus St. Vincent Regional Medical Center
Ellie Enterprises
Essential Healing and Massage
Fairfax County Virginia Department of Health
The Healthier You
Intel Corporation
Mayo Clinic
Mount Sinai Medical Center
New York Presbyterian Hospitals
Northeast Georgia Health System, Inc.
Peabody Energy
Public Health Solutions of New York
Three Rivers Center for Independent Living
United Healthcare
University of Southern California Health Sciences
Virginia Dietetic Association
Winona County Personnel Department, MN
