"Make stress management an important part of your day."
The Yin Yang symbol has inspired people for ages to live long, vigorous, well-balanced lives. Moderation in all aspects of life is key, and that goes beyond merely diet. You can live life to the fullest if you nurture the different facets that make up the dynamic symmetry of life. Understand and embrace the concepts of balance and moderation that the Yin Yang symbol represents.
Seek balance in work and play, exercise and rest, and emotional and physical needs. Concentrating solely on your work may likely lead to eroding friend and family relationships. Likewise, over-extending yourself to loved ones may leave you exhausted and preoccupied at work. Remember that adequate rest is equally important as exercise in your day...too much of one is not beneficial for the other. Know that devoting yourself to physical/material things can make you long for true meaning. Value, discover, and cultivate who you truly are as a person physically, mentally, emotionally, and spiritually. Using the plate will be your daily gentle remembrance.
© 2009 to Present
The Balance Plate
All Rights Reserved
All inquiries please email guidance@thebalanceplate.com
All emails are personally read and answered by one of our company owners. No question is too great or too small. You matter to us!
*Shipping & handling included only in the continental U.S.
Certain states are subject to sales tax.
Consult with your physician before starting any weight management program.
no calorie counting / no weighing or measuring foods / no prepackaged meals / no regimented recipes or menus / no complicated point systems / no pills / no fads or trendy methods / no extreme dieting...just a healthy lifestyle
Take a break from your day with this unique and challenging mind puzzle based upon our Balance Plate. Games and puzzles are a great way to relieve a little stress from your day and stimulate your mind.
PUZZLE GAME INSTRUCTIONS:
- Move your mouse over the game board to select a group of pieces
- Left click, hold and drag to rotate the highlighted pieces
- Try and create the 'goal board' shown on the right
- How fast and how many moves can you do it in?
- What other beautiful designs can you create? There's many!
Yin Yang Puzzle Game
Balancing your mind is equally important as balancing your body.
Eat, live, and be in balance!
This puzzle game was created by David Huffman, the designer and one of the founders of The Balance Plate. He is an artist/graphic designer that's spent the last decade working with health professionals and experts developing award winning health promotion products and materials.
A special thanks goes out to Stelimar for handling the game programming.
We hope you've enjoyed playing.
Bring balance in all that you do.
Balancing your mind is equally important as balancing your body.
A diverse list of companies and organizations that have utilized The Balance Plate:
Anne Sullivan Communication Center
Appalachian Regional Healthcare System
Canyon Ranch Resorts, Hotel and Spa
Child Care Connections of Cleveland County, NC
Christus St. Vincent Regional Medical Center
Ellie Enterprises
Essential Healing and Massage
Fairfax County Virginia Department of Health
The Healthier You
Intel Corporation
Mayo Clinic
Mount Sinai Medical Center
New York Presbyterian Hospitals
Northeast Georgia Health System, Inc.
Peabody Energy
Public Health Solutions of New York
Three Rivers Center for Independent Living
United Healthcare
University of Southern California Health Sciences
Virginia Dietetic Association
Winona County Personnel Department, MN
