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The Balance Plate MD

The Balance Plate MD is based upon the same great principles as our original Balance Plate. The MD design is more descriptive, with serving sizes and recommendations placed directly in each section. The beautiful artwork is subtle in dividing the plate into the respective food group areas.

Each plate is custom made per order here in the US, so please allow 2 to 4 weeks for delivery.

These plates are also customizable. We can add a name, short quote, or company logo at no extra charge. Please email us for details.
Eat, live, and be in balance!
The Yin Yang symbol has inspired people for ages to live long, vigorous, well-balanced lives. Moderation in all aspects of life is key, and that goes beyond merely diet. You can live life to the fullest if you nurture the different facets that make up the dynamic symmetry of life. Understand and embrace the concepts of balance and moderation that the Yin Yang symbol represents.

Seek balance in work and play, exercise and rest, and emotional and physical needs. Concentrating solely on your work may likely lead to eroding friend and family relationships. Likewise, over-extending yourself to loved ones may leave you exhausted and preoccupied at work. Remember that adequate rest is equally important as exercise in your day...too much of one is not beneficial for the other. Know that devoting yourself to physical/material things can make you long for true meaning. Value, discover, and cultivate who you truly are as a person physically, mentally, emotionally, and spiritually. Using the plate will be your daily gentle remembrance.

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© 2011 The Balance Plate

All Rights Reserved

All inquiries please email guidance@thebalanceplate.com
All emails are personally read and answered by one of our company owners. No question is too great or too small. You matter to us!



*Shipping & handling included only in the continental U.S.
Certain states are subject to sales tax.
Consult with your physician before starting any weight management program.

The Balance Plate logo
no calorie counting / no weighing or measuring foods / no prepackaged meals / no regimented recipes or menus / no complicated point systems / no pills / no fads or trendy methods / no extreme dieting...just a healthy lifestyle
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The Balance Plate logo
"Simplify your serving and portion sizes with our clear and educational Balance Plate MD.
Our plates are made of 100% melamine, dishwasher safe, and 10" in diameter."

$19.99 includes shipping & handling*
The Balance Plate MD
Family smiling
Couple cooking
Man grocery shopping
Woman smiling
Woman gardening
The Balance Plate MD has free name, message, or logo customization.
The Balance Plate MD has free name, message, or logo customization.
A diverse list of companies and organizations that have utilized The Balance Plate:

Anne Sullivan Communication Center
Appalachian Regional Healthcare System
Canyon Ranch Resorts, Hotel and Spa
Child Care Connections of Cleveland County, NC
Christus St. Vincent Regional Medical Center
Ellie Enterprises
Essential Healing and Massage
Fairfax County Virginia Department of Health
www.forholisticliving.com
The Healthier You
Intel Corporation
Mayo Clinic
Mount Sinai Medical Center
New York Presbyterian Hospitals
Northeast Georgia Health System, Inc.
Peabody Energy
Public Health Solutions of New York
Three Rivers Center for Independent Living
United Healthcare
University of Southern California Health Sciences
Virginia Dietetic Association
Winona County Personnel Department, MN